I’m well versed in lifting. Started lifting in High School. Then I went to the ARMY Reserves and learned more about bodyweight exercise and conditioning. Continued to lift until now.

I’ve gotten lean. I’ve dieted hard and ended up looking great.

I’ve learned a lot about what actually works and what just is a waste of time.

Will you let me take you through the path that is soo much easier.

Learn from my mistakes and triumphs. And let your journey become a lot easier and manageable.

Yours Truly Demetrius Or Tank